Lately, I have been busy that I do not have time to prepare breakfast in the morning sometimes, so I figured why not make breakfast at night then eat it for breakfast the next day? Thankfully, I came across some overnight oat recipes online. One of the recipes that struck me the most is Coffee Banana Overnight Oats. I just added a few touch of my own for this recipe. Coffee Banana Overnight Oats is what I eat whenever I have a hectic day ahead and I need a boost of caffeine to keep me so energized and also this breakfast is perfect for those who have grown tired of just drinking plain coffee and would want to try something different. Without further ado, here's my Coffee Banana Overnight Oats recipe.
COFFEE BANANA OVERNIGHT OATS
Ingredients:
1 cup of Quaker Whole Grain Rolled Oats (Old-fashioned)
3/4 cup of Brewed Coffee at room temperature
1/4 cup of Low Fat Milk
Pinches of Cinnamon
1 tablespoon honey
1 teaspoon Vanilla flavoring
1/4 cup of crushed roasted peanuts
1 smashed Banana
1 sliced Banana
Procedure:
In a large mason jar place in 1 cup of Quaker Whole Grain Rolled Oats.
Then just put in all the ingredients inside. For me I placed the Brewed Coffee right after I put in the oats followed by the Low Fat Milk then the mashed bananas. Add in the cinnamon, honey, vanilla flavoring, and then the crushed roasted peanuts. After all that is done refrigerate it for six (6) hours or overnight. You can see in the picture how much mess i made but that is okay, I had fun preparing this one and it wasn't hard and time consuming because I just literally put in all the ingredients inside the mason jar.
This is what it looks like after it was refrigerated overnight. I just topped it with sliced bananas and crushed roasted peanuts to make it more appealing.
Hey! Do you know that eating oats every day is actually good for your body, as what I have researched oats can prevent cardiovascular disease, control blood sugar levels, reduce cancer risks, reduce hypertension, prevent constipation and it is a rich source of magnesium.
Actually, one of my new year resolutions is to maintain a healthy lifestyle this 2018 -- Quaker Oats plays a huge role in this resolution. Before 2017 ended I had realized that I have been eating a lot of unhealthy foods and my body has become a bit frail, I had to change this habit because I worry that my body wouldn't be strong enough to fight diseases anymore. I had to take action, I had to prevent that from happening by maintaining a healthy diet. You know what they say, health is wealth. Having a healthy diet got a lot of pros -- it will help you prevent diseases, improve your mood, increase your chances of having a longer life, make your body look good, and you will have much more energy.
So what do you say? Join me in maintaining a healthy lifestyle too! Perhaps include Quaker Oats in your daily meal as well. There are a lot of recipes you can actually do with the use of Quaker Oats. Check out Quaker Breakfast Club in Facebook and you'll see the tons of recipe people share. I hope you share your recipe too, I would love to try it out! Also please do let me know if you have tried out my recipe.
Use #QuakerBreakfastClub when you share your recipes!
With Love,
Mary.
Post a Comment